1. I-Sesame paste (i-Tahini paste) inothile ngamaprotheni, ama-amino acid, amavithamini namaminerali, futhi inenani eliphezulu lezempilo.
2. Okuqukethwe kwe-calcium ku-sesame paste kuphakeme kakhulu kunemifino nobhontshisi, okwesibili kuphela kwesikhumba se-shrimp.Kuyasiza ekuthuthukiseni amathambo namazinyo uma kudliwa njalo (ungadli nesipinashi neminye imifino, ngaphandle kwalokho ukusabela kokubola kabili kwe-oxalate noma i-oxalate encibilikayo emifino kukhiqiza i-calcium oxalate precipitate, ethinta ukumuncwa kwe-calcium).
3. I-Sesame unamathisele insimbi iphakeme izikhathi eziningana kunesibindi, i-yolk yeqanda, ngokuvamile idla hhayi nje inomphumela omuhle ekulungiseni i-anorexia eyingxenye, kodwa futhi ukulungisa nokuvimbela ukuntuleka kwe-iron anemia.
4. I-Tahini inothe nge-lecithin, evimbela izinwele ekubeni mhlophe noma ziwe ngaphambi kwesikhathi.
5. ISesame iqukethe amafutha amaningi, inomsebenzi omuhle wamathumbu aphumuzayo.
Umphumela kanye nomsebenzi we-sesame paste:
1. Yandisa isifiso sakho sokudla.I-sesame paste ingathuthukisa isifiso sokudla, ilungele kakhulu ukumuncwa kwemisoco ye-signboard.
2. Ukubambezela ukuguga.I-Sesame paste iqukethe cishe u-70% wevithamini E, enomphumela omuhle kakhulu we-antioxidant, ingavikela isibindi, ivikele inhliziyo futhi ibambezele ukuguga.
3. Vimbela ukuqothuka kwezinwele.Imbewu ye-sesame emnyama inothile nge-biotin, engcono kakhulu ekulahlekeni kwezinwele okubangelwa ubuthakathaka nokuguga ngaphambi kwesikhathi, kanye nokulahlekelwa izinwele ngemithi nokulahlekelwa izinwele okubangelwa izifo ezithile.
4. Khulisa ukunwebeka kwesikhumba.Ukudla i-tahini njalo kungandisa nokunwebeka kwesikhumba.
5. Nothisa igazi.Ukusetshenziswa njalo kwe-tahini paste akugcini nje ngokuba nomthelela omuhle ekulungiseni i-anorexia yokudla kancane, kodwa futhi kungavimbela i-anemia yokuntuleka kwensimbi.
6. Khuthaza ukuthuthukiswa kwamathambo.Okuqukethwe kwe-calcium ku-tahini paste kuphezulu kakhulu, okwesibili ngemuva kwesikhumba se-shrimp, ngokuvamile okudliwayo kunenzuzo ekuthuthukiseni amathambo namazinyo.Imbewu yeSesame iqukethe amafutha amaningi, anomphumela omuhle wokumanzisa amathumbu futhi ekhulula ukuqunjelwa.
Isikhathi sokuthumela: Aug-26-2021